Not sure what works for your shape? Struggling to make pieces in your wardrobe go further? Or simply curious about how to style an outfit you love but never wear? Sophia is on hand to answer your style dilemmas.
Every great idea starts somewhere, often at the kitchen table. In this inspiring session, the founders of March Muses share their journey from a spark of inspiration at home to building a brand seen on the High Street. But this isn’t just about business. It’s about creativity, courage, and community, the skills we all need to bring our ideas (big or small) to life. From overcoming setbacks to weaving purpose into everything they do, March Muses will reveal what they’ve learned along the way, and how you can apply the same principles to your own life.
Our homes hold more power than we realise - to calm or to overwhelm, to restore or to drain. In this session, you’re encouraged to pause and reflect on the deep connection between your surroundings and your state of mind. We explore how our environments mirror our emotions, and how nurturing one can transform the other. You’ll discover why clutter feels so heavy, why order feels so freeing, and how cleaning, tidying, and caring for our homes can calm the mind, reduce stress, and restore a sense of control when life feels messy. This isn’t about perfection or pressure; it’s about presence - to feel at home within yourself as much as your surroundings.
Grab a seat and join Cat Sims & Emma Nicolet for a special live edition of their hit podcast You’re Never The Only One. Bring your morning coffee and expect part catch-up, part comedy, part heart-to-heart with a stranger in the loo – this is the place to laugh, relate and remember that whatever you’re going through, you’re not alone. Expect honest chat, hilarious stories, and that rare mix of humour and heart that makes you feel instantly lighter.
From Vinted to Vestiaire, resale fashion is booming, but how do you get the best deals and make sure your items actually sell? Discover top tips for buying and selling second-hand fashion, from creating great listings and knowing what’s in demand to making smart purchases that last. Whether you’re clearing out your wardrobe or hunting for hidden gems, you’ll discover how to make resale platforms work for you.
Decluttering isn’t just about clearing physical space, it’s about creating room for the life you really want. In this session, you’ll explore the psychology behind clutter and discover why it keeps you stuck. Learn practical strategies to overcome mindset blocks, let go with confidence, and create space for what matters most. You’ll leave feeling empowered, motivated, and ready to transform not only your home but also your mindset and future..
Struggling to stay on top of clutter or even get started with cleaning because nothing seems to be where it belongs? This session shows you how a simple daily reset can stop mess from piling up, make tidying and cleaning easier, and bring a sense of calm back to your home, without the overwhelm. All in just 15 minutes!
Midlife isn’t about fading into the background, it’s about stepping into your confidence, style, and self-acceptance with new energy. In this uplifting session, we’ll explore how to embrace the changes that come with menopause and beyond, from your body and wardrobe to your mindset and self-talk. Discover how to reframe self-criticism into compassion, curate a wardrobe that makes you feel empowered (not restricted), and build daily habits that nurture both body and mind. Expect real stories, practical tools, and confidence-boosting strategies to help you reconnect with yourself and shine in this next chapter of life.
Life has a way of testing us, through unexpected loss, personal challenges, and moments that force us to change direction. But resilience isn’t about bouncing back overnight; it’s about learning to adapt, grow, and sometimes rebuild from the ground up. In this inspiring panel, you’ll hear real stories of perseverance, navigating rock bottom moments, and discovering strength in the most unlikely places. Together, we’ll explore how to embrace change, find light even in grief, and create systems, both practical and emotional, that help us move forward with confidence. Whether you’re navigating your own challenges or supporting someone else, this session will leave you with renewed perspective, encouragement, and practical ways to cultivate resilience in your daily life.
Kara Southall, better known online as @cuppawithkara joins us for a chat about pacing, planning, and finding balance in everyday life. A disabled content creator, Kara shares an authentic look at life, homemaking, and cleaning while showing why pacing is the key to protecting your energy. In this session, she’ll talk about how her Clean & Pace Planner came to life, why pacing is about kindness not restriction, and the simple routines that can help anyone, whether you’re living with a disability or just feeling stretched, because life feels easier when you find a rhythm that works for you.
Discover a simpler way to plan meals, reduce waste, and save money with Kate Hall, founder of The Full Freezer Method. In this session, Kate shares her journey from food waste and failed meal plans to finding a flexible, guilt-free approach to cooking that works for real life. Learn practical tips, surprising freezer-friendly foods, and how open freezing, cube freezing, and ingredient-first thinking can transform your kitchen routine.
Most of us are our own harshest critics, but what if you could see yourself the way others do - strong, beautiful, and enough just as you are? In this uplifting session, photographer Mervyn from You at Yours shares how body confidence shoots can change the way we see ourselves, and why everyone deserves to feel good in their own skin. You’ll hear stories of transformation, learn why self-image isn’t about filters or Photoshop, and leave with encouragement to embrace the real, unfiltered you
Keeping on top of your space isn’t just about a sparkling home, it’s an act of self-care. Join LauraCleanaholic as she shares how cleaning and tidying can support mental health and boost everyday wellbeing. From the hacks she wishes she’d known sooner, to wardrobe edits that make getting dressed stress-free, and tips for embracing your “hosting era” with confidence, Laura will inspire you to see cleaning as a way to care for yourself as much as your home.
How not to declutter and organise your home - busting through decluttering myths. Think decluttering means getting rid of half your stuff, buying endless storage boxes, or waiting until you have a whole weekend free? Nope! In this fun and honest session, The Declutter Hub will bust the biggest myths that keep us stuck and show you kinder, more realistic ways to clear the clutter and create a home you actually enjoy!
Join professional gift wrapper Eve for a fun, hands-on session where you’ll learn how to create your own gift bag and decorate it with a beautiful tissue paper flower. A simple yet striking way to add a personal touch to your presents.
We often say “keep what sparks joy,” but what does that mean to you? In this uplifting conversation, Positive Psychology Coach and KonMari Consultant Tanya will take us on a joy deep dive. Together we’ll explore how to uncover what truly brings us happiness, why it can be so difficult to identify, and how to use joy as a compass to guide our decisions. Expect practical tools, thoughtful reflections, and empowering takeaways you can use straight away to bring more joy into your home, work, and life.
Clothes can boost confidence, but so can the skin you wear every single day. In this session, discover how to build a beauty routine that feels simple, supportive, and confidence-boosting, whatever stage of life you’re in. From skincare habits that really make a difference to quick wins for radiance and self-care rituals that fit into busy lives, looking after your skin isn’t about chasing perfection, it’s about feeling comfortable, confident, and ready to shine in your own way.
.png)
.png)
