I'm Lou, a 55 year old Women’s Empowerment Activist, Self Love & ConfidenceCoach, Podcaster, Motivational Speaker, MC & Event Host, Disruptor, ShameBuster, Accidental Middle Aged Influencer, Hike Squad CEO, Celebrant & Captain of The Self LoveSquad.
The Self Love Revolution is a Movement rooted in a deep sense of purpose that is dedicated to inspiring, motivating and empowering women find thier confidence, to kick the doors offlife, own thier shit, reclaim the space, find thier voices, own thier age, bebraver, feel sexier & live bigger.
I have been on my own wild ride & radical journey to Self Love.
Marriage,divorce, trauma, menopause, emigration to America *married & back again* alone, motherhood, empty nesting & life! I found my confidence so late in life, it infuriates me, so now I’m dedicated to making sure that doesn’t happen to anyone else!
I want to influence a world where we make mistakes, where we fuck things up and thats ok, where women feel seen & brave & where we can show up as our glorious messy selves, shame free.
My favourite topics include: AUTHENTICITY, body confidence, self confidence, aging disgracefully, giving less fucks, divorce, starting over, menopause & middle age, joy, self love, adventure & travel, style, divorce, parenting, bus life, women’s rights & being an entrepreneur.
After a serious of financial mistakes, Lou finds herself living full time on her Self Love Revolution bus & travels the length & breadth of the UK, attending & hosting events & transformative Pop Up days for business’s with a squad of expert coaches- preaching her message to women AND men!
