Accredited hypnotherapist | I help people make meaningful life changes by understanding stress, the hidden killer of all progress
Hi, I'm Keira Smith, a depressed fitness instructor turned positive behavioural change hypnotherapist.
Before I did this job, I never knew there was a way to clear trauma and move past emotional blocks without talking about the past, like in traditional talk therapy.
Having lived through an abusive childhood, brain surgery that left me visually impaired, death of family members, and fertility issues, I was in an extremely dark place that I felt there was no escape. I used to dread each day, and struggled to cope with my job.
After desperately trying various methods to fix my problems, I discovered Solution Focused Hypnotherapy. It was the only thing that truly helped me make lasting changes.
Since then, I've used my new understanding of the science of behavioural change to help others move past stress, anxiety, and negative habits, and achieve goals they were almost ready to give up on.
I'm passionate about showing people how they can transform their lives without constantly reliving past traumas or feeling overwhelmed and stuck.
When speaking at events, my goal is to make people aware that there is a simpler, kinder, science based alternative to traditional talk therapies. There is another way to reach a happier life, one that offers a science based framework out of overwhelm.
I work with a wide variety of clients from high performing police detectives, to clients with learning disabilities, from young children, to terminally ill people. I enjoy showing people that this set of tools and type of therapy is suitable for everyone.
I love being able to answer questions with simple neuroscience, ensuring that the brain makes sense to everybody.
I weave my own story into the science of Solution Focused Hypnotherapy. Allowing an audience to see how I have changed the way I use my brain, and therefore changed my life.
I will leave listeners with free, science based resources, as well as simple neuroscience, that they can take away and implement immediately into their lives.
By sharing client stories, alongside my own, I will demonstrate how these solution focused tools can be used to improve every area of your life. They help you cope better, whatever challenge you're facing, and improve your decision making.
Attendees will have access to a free hypnosis download, that improves sleep quality, and helps them manage stress better.
This enables me to leave people with a tool kit to take away, and begin their own simple, science based journey to their own version of success.
