Carmela Rodia is a sobriety coach, speaker and founder of Woman on a Sober Mission, a platform that has inspired thousands of women to rethink their relationship with alcohol and embrace healthier, happier lives.
More than five years ago, Carmela decided to stop drinking. She hadn’t reached ‘rock bottom’ - she simply realised alcohol was draining her energy, clouding her mindset and holding her back from the life she truly wanted. Quitting became the catalyst for a complete shift in her wellbeing, from fitness and nutrition to self-belief and purpose.
Now, she is passionate about showing women that it’s never too late to make a change. Whether you’re curious about taking a break or ready to transform your lifestyle for good, Carmela’s message is clear: you have the power to rewrite your story, whatever stage of life you’re in.
A regular contributor to national media and radio, Carmela is known for her honest and relatable voice. She cuts through the clichés around sobriety and wellness, sharing both the challenges and the freedom of choosing a different path. Her talks leave audiences inspired, empowered and ready to imagine what else might be possible without alcohol.
